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Tomorrow is ThanksGiving Day here in the USA and here’s just a little something to help your remember to enJOY the moments ahead to be shared. You know how in airplanes, there’s the safety warning before take-off? What does it tell you? Put the oxygen mask on yourself first –THEN you can help others. I think you’ll enjoy today’s blog because there’s quite a bit of real life humor about the work that goes into a day like this! Reaching out …
Put Your Oxygen Mask on Yourself First!
Take Your Power Back! The airlines know that if adults are able to receive the oxygen they need first, then there is a chance that others can be helped. This is an important metaphor for those of you who run around taking care of everything and everyone else except yourself. If you don’t take care of yourself, you can experience burnout, stress, fatigue, reduced mental effectiveness, health problems, anxiety, frustration and an inability to sleep. Are you experiencing any of these symptoms? This year, maybe it’s time to let go of the guilt and the excuses people give you, and put your oxygen mask first. Owning Your Life initially means to take your power back in a way that works for everyone. Here’s how …
Thinking of You …
… and those very special sentimental moments we’ve shared through the years! Click here to go get your eGreeting Card.
I give thanks. Amen.
Ahhhhhhhhhhh yes! It’s pumpkin time. Here’s a new spin for you if you can never decide between pumpkin and coffee. Have it all. Do both!
Click here to copy and print out recipe.
Wired yet tired? Often find yourself on your last nerve?
For a quick pick-me-up that doesn’t let you down. Unlike other coffees Energy+Mind Coffee infuses a potent blend of green tea, gotu kola and bacopa monnieri herbal extracts into their coffee to provide maximum health benefits. Click here to experience a positive difference in your life. Heart Publishing, the Pacific Northwest |
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