Dear Difference Maker,

Do you suffer from anxiety?  Do you sometimes fear being able to handle yourself in intense situations?

Now, you can begin each day deliberately thinking thoughts that bring you confidence, grace and ease with What I Can Say To Myself: My Best Self Movie… 

Compelling mind-body-spirit research concludes that positive thinking concepts, in combination with music, has the power to reduce stress, enhance cognitive functioning, and improve productivity and creativity. 

… just take 5 & grab a cup of jo and click here to enJoy today’s video.

Reaching out …

PS … This video is available for personal use and/or public presentations in Full-Screen, High-Def for immediate download with licensing. Click here.

Make a New Label, Paint a New Picture, Sing a New Song

IN LEARNING HOW TO REVERSE THE roles we have played and outgrown, we must first have a picture, or a sense, of what we want to be. It is necessary to create new labels for ourselves and the ways in which we choose to see others.

Self-talk is the way we can replace negative chatter those little gremlins inside our heads that try to convince us we shouldn’t have what our hearts desire. We can chase those gremlins away with new labels and affirmations of what we want, desire and deserve.

Do it now!

Research indicates that the more we deliberately impact the chatter in our heads with strong, positive statements, the greater our chances at success.

Take some time to really hear the songs you listen to on the radio. Do they reinforce that your heart is always gonna get broken? Turn it off! Get some new music to support the new language you want to bombard your conscious mind and subconscious.

Get in touch with a new picture. Paint pictures for other people. Pass it on.

It’s the song you sing and wear,
That makes the sunshine everywhere.
-JAMES WHITCOMB RILEY

Keep It Simple & Straightforward

Reignite Your Light

Follow these steps:

Step 1: Get Your Free FlipBook You Are A Success! (SAVE to FAVORITES)

Step 2: Toggle FlipBook to Full Screen (if it doesn’t fill your screen)

Step 3: Get Companion Resources

5 FREE “I Make A Difference” Wristbands |9 Weeks to an Inclusive Classroom

Step 4: Connect with the Community

Mary’s Make A Difference Facebook Group | LinkedIn | Mary’s YouTube Channel