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Dear Difference Maker, Today is National Let’s Laugh Day!
Click here to go watch Granny Wack’s Video for you! Note from Mary… Several years ago I came across the photographic artistry of Bobbie Osborne. One of her collections was of her mother which she titled Granny Wack. You can not look at Granny and not laugh at her humorous Wacky Wisdom portrayed in her expressions. There is great wisdom in the saying that laughter is always the best medicine! Laughing is found to lower blood pressure, reduce stress hormones, increase muscle flexion, and boost immune function by raising levels of infection-fighting T-cells, disease-fighting proteins called Gamma-interferon and B-cells, which produce disease-destroying antibodies. Laughter is infectious. Hospitals around the country are incorporating formal and informal laughter therapy programs into their therapeutic regimens. In countries such as India, laughing clubs – in which participants gather in the early morning for the sole purpose of laughing – are becoming as popular as Rotary Clubs in the United States. Humor is a universal language. It’s a contagious emotion and a natural diversion. It brings other people in and breaks down barriers. Best of all it is free and has no known side reactions. I hope Granny Wack gives you a laugh today to maybe help you lighten up even more during these stressful times. Please feel free to send Granny Wack’s video on to people who will appreciate hearing from you! Reaching out …
PS … Click here to read today’s article: Levity Improves Health!
Heart Publishing, the Pacific Northwest |
